Jun 28, 2018
Episode 10: Hot Topic Q&A
Today we talk about how to manage the Keto Lifestyle when you have kids, being in ketosis all the time, and what to do when you cheat and want to get back into ketosis fast!
Make sure you are a part of the private community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Jun 21, 2018
Today we are talking about why you might not be losing weight and what to do about it. AND we dive deep into the real deal with sweeteners and which ones are best.
Make sure you are a part of our awesome keto community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
AND check out my latest...
Jun 6, 2018
Episode 8: My thoughts on "The Magic Pill"
The Magic Pill is a documentary about the Ketogenic Diet. Listen to this short episode to learn my thoughts on it as well as my thoughts on the backlash!
As always, make sure you are a part of my Ketogenic Community...