Jul 12, 2018
Episode 12: The REAL scoop on Keto Supplements
In this episode, we talk all about Keto Supplements, what they do, and which ones *I* take and WHY (or why not)!
I promised a link to the new Keto Electrolyte supplement - so here it is:http://bit.ly/2zwRQKy
Make sure you are a part of the FREE private Keto community...
Jul 5, 2018
Episode 11: The biggest mistake I see people make with Keto
Today we talk about Fructose, how your body processes it, and what happens to your body.
We also talk about the biggest mistake I see people make with Keto - and that is not getting their carbs from veggies!
Make sure you are part of the private Facebook...