Mar 14, 2019
Episode 39: Keto Diet, Insulin & Diabetes
A deep dive into the keto diet with respect to insulin, insulin resistance, prediabetes, type 2 diabetes and type 1 diabetes.
You don't want to miss this one!
Private FB Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/
Sources can be found in...
Mar 7, 2019
Episode 38: What Keto IS and what keto ISN'T
Let's dive deep into the keto diet, what it is and what it isn't.
My Favorite macros calculator: http://bit.ly/2S3pGyP
FREE Keto Recipes: