Feb 12, 2019
Episode 36: Ketosis does not mean weight loss
That's right! Listen to this episode to find out WHY ketosis does not mean weight loss and what might be disrupting it.
Before 2/15/19 - Click http://bit.ly/2JGcEAD to get up to 40% off any of the THREE awesome keto bars flavors (salted caramel, lemon poppyseed, and...
Feb 6, 2019
Episode 35: The keto guide to wine
Let's get down to the nitty-gritty details about keto and wine! Can you drink wine? Why or why not? Considerations? How much? What kind?
We talk about it all!
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