Jul 5, 2018
Episode 11: The biggest mistake I see people make with Keto
Today we talk about Fructose, how your body processes it, and what happens to your body.
We also talk about the biggest mistake I see people make with Keto - and that is not getting their carbs from veggies!
Make sure you are part of the private Facebook Keto Community: https://www.facebook.com/groups/TheHappyBodyProjectMovement/